12 Great Health Benefits Of Grape Seed Extract

Grape seed extracts are highly sought-after in the beauty and health world. Below are 12 awesome benefits of grape seeds; Treats diabetic retinopathy and improving blood sugar control Reduces the swelling that occurs after an injury or surgery Relieves symptoms of chronic venuous insufficiency Prevents the development of cancer Protects against pathogens Prevents high blood …

18 Natural Home Remedies And Treatments For Nail Fungus

Nail fungus is caused by fungal infection due to trapped moisture in your feet when you wear shoes for a long time. Toenail fungus could also be caused by poor foot hygiene. Endeavor to wash your feet with soap and water regularly. Nail fungus can cause discoloration of the nails, itching of the nail region …

How To Get Rid Of Bloated Stomach Naturally

Stomach or abdominal bloating is a condition in which the stomach feels tight and filled up due to gas build up in the small intestine. This bloated belly sensation often usually makes the belly look visibly swollen. Symptoms that usually accompany abdominal bloating include; shortness of breath, diarrhea, abdominal cramp and pain, and lower back …

7 Awesome Health Benefits of Turnips

Turnips are very low calorie root vegetables. Nonetheless, they are very good source of vitamins, minerals, fiber and anti-oxidants. The turnip green tops contain even more vitamins and minerals than the roots contain. The green tops are good source of carotenoid, xanthin, lutein, vitamin C and vitamin A. Also, the leafy tops are an excellent …

How To Make Homemade Essential Oil Mouthwash

This is a tutorial on how to make a homemade essential oil mouthwash. You can use this mouthwash as a creative but inexpensive alternative to the harsh chemical-laden mouthwash available in stores. These are the items you need to make the mouthwash; A small container Half cup of water 2 teaspoons of baking soda (if …