Tag «awesome»

Awesome DIY Portable Grill That Fits in Your Pocket

Having a portable grill can come in handy when hiking, camping, or facing a survival situation. The beautiful thing about this portable grill is that you can make it yourself. Below is a video of an awesome DIY portable grill that can easily fit into your pocket; Below are some frequently asked questions about grilling …

11 Awesome Health Benefits Of Beet Juice

Beet juice are very healthy for the body. Below are 10 health benefits of beet juice. 1. Helps to lower blood pressure. 2. Beet roots are high in nitrates which play a significant role in reducing and maintaining blood pressure levels. 3. Nitrates, in beet juice, also boost athletic performance. 4. Betaine, in beet juice, …

18 Awesome Ways To Relieve Stress

Chronic stress has been associated with; Poor sleep Low testosterone levels High blood pressure Heart attacks Infertility Erectile dysfunction Damaged skin Stubborn body fat To reduce stress, you can do try any of these 18 ways; Eat something or chew gum Do yoga Meditate Take intermittent break from your computer Cuddle something Listen to relaxing …

7 Awesome Health Benefits of Turnips

Turnips are very low calorie root vegetables. Nonetheless, they are very good source of vitamins, minerals, fiber and anti-oxidants. The turnip green tops contain even more vitamins and minerals than the roots contain. The green tops are good source of carotenoid, xanthin, lutein, vitamin C and vitamin A. Also, the leafy tops are an excellent …

12 Awesome Foods To Cleanse The Lungs Naturally

Below are 12 really great foods that help in naturally cleansing your lungs. Many people smoke cigarettes or are susceptible to secondary smoking. This can introduce toxins to the lungs, blacken them and make one prone to various diseases of the lungs. Here are some tips and good practices, to consider, when cleansing your lungs; …